Sleeping Disorder
Well this is great, my depression finally caught up with me, and I finally can't sleep at all.. ever since Sunday, I've been wide awake around 12:00AM in the morning, Right now I could probably run a damn mile. Thinking this is either from my depression, or from an insomnia that I am not aware about, either or, NOTHING WORKS.
It's pissing me off to, because I have work that starts this Monday at 8:00AM, and I have to have SLEEP in order to get up and have a good day.
At times I will literally feel really tired, and I will get to the point where I about pass out, but at those same times, I would try to lie down and sleep. Well when I try to lie down and sleep during those times too, It's like trying to sleep at 1:00 PM after you've been through your average every morning school day.
Well, I don't know what in sam hell is going on with me, but I will appreciate feedback as much as possible.
Thx!
It's pissing me off to, because I have work that starts this Monday at 8:00AM, and I have to have SLEEP in order to get up and have a good day.
At times I will literally feel really tired, and I will get to the point where I about pass out, but at those same times, I would try to lie down and sleep. Well when I try to lie down and sleep during those times too, It's like trying to sleep at 1:00 PM after you've been through your average every morning school day.
Well, I don't know what in sam hell is going on with me, but I will appreciate feedback as much as possible.
Thx!
Comments
But seriously... Did you try any sleeping pills?
If you need help sleeping, stay up as long as you can then set an alarm, eventually your body requires to make up for that time lost and you feel you can sleep forever.
--(my depression started 2 days ago, and there are many more people out there experiencing the same as you)
As for your sleeping problem, I used to have problems sleeping for a while, but, they eventually left me. I read books until it was late and I felt tired, I sometimes ran in place until I felt tired, I switched rooms to see if it was something in that room that disturbed me and kept me from sleeping. When I started having regular sleeping patterns again, I moved back into the room and slept just fine.
Were all here still
Maybe it does for rare occasions, but I don't believe it, and I probably won't be convinced until I discuss it with someone I know in person.
It can have an effect on how quickly one jumps to conclusion and it CAN have an effect on maturity and emotions. Where have you been lately?
You need to be more like Zaxxman.
...its your opinion i guess.
You really need to get out more... Most teens have depression one way or another, regardless if it's noticed or not. Some people tend to hide their true emotions and feelings (like myself) to keep the depression from getting out of hand. The problem with that is that containing emotions can cause... Emotional explosions, passive aggressiveness (which means you become an asshole) and fits of rage... And I demonstrated all of those in the past... Most often those who don't attempt control their depression develop sleeping disorders, become a smoker, develop another form of illness or try to kill them self.
The reason I said I would cure MC's sleeping disorder by knocking him unconscious with a steal bat, is because humor can help get suppress depression to some degree, trust me Eolk, I know for a fact. Judging by what Snowfire said, he knows too. Zaxx is too young to understand, and so are you, Eolk. So don't judge something you don't know about yet. When you get in high school, you will walk into emotional hell...
EDIT: After seeing Zaxx's argument, I misunderstood him, he does know about it. Regardless, he pretty much killed your "opinion" Eolk. You do not know about it for a fact, thus, you will be rudely awakened when you do finally discover it.
It's rampant in the gamer population, your brain is tired, but your body is not (becuase it's just been chillin). Tell me, when you try to sleep, does your mind run wild, thinking about 50 different subjects in 1 minute? The thoughts per minute doesn't really matter, just the running wild part.
I did some studying on the subject, and, I did change my opinion a little. Depression is more of a mood, and can be caused by a number of things. Snowfire was right: I was a little naive about it. I haven't experienced depression yet (and I probably won't for a loooong while).
And as you thinking you wont experience depression for a "long while" you will be rudely awakened when you get into high school.
But, the average depression span is 2 weeks-9 months
And look out for supposed "friends" who start stabbing you with 3 inch blades.
How can you have been in high school for two years if you're 14?
*jumps off from cliff and hits on helicopter*
-Significant changes in appetite and/or weight (e.g., may crave specific foods or be unable to eat)
-Sleep problems (e.g., may have insomnia or sleep too much)
-Loss of energy or fatigue (e.g., may take much longer to do simple, everyday tasks)
-Trouble concentrating (e.g., may have a hard time making decisions or focusing on work)
Slowed speech, thinking or body movements (e.g., may take a long time to answer a question)
-Inappropriate feelings of guilt or worthlessness (e.g., may fixate on perceived failings)
-Agitation or restlessness (e.g., may not be able to sit still)
-Recurring thoughts of death or suicide (e.g., may have plans for how to commit suicide)
Yes, yes yes yes yes yes and yes.
EDIT: Tearfulness for no reason
Yes.